Forced myself to go to the Gym today after getting back from work, and ran / walked for 23 minutes covering around 1.75 miles.
For all the "running" I am doing, my health is not really improving. I should be consistent in my running. I should also move up the distance level - I am no longer a 5K runner after running for 3 years. Work is hectic, but I should give priority to running.
For all the "running" I am doing, my health is not really improving. I should be consistent in my running. I should also move up the distance level - I am no longer a 5K runner after running for 3 years. Work is hectic, but I should give priority to running.
2 comments:
Good luck. Consistence definitely helps. No matter how much work you have a day, one's health should always take the top priority. It is better to lose a job than to lose health :)
Thanks for the comments - I am motivated to persist in my efforts to improve my fitness!
Nice blogs you have - attractive formatting and intense photos.
Hindus did get out of their hidey holes, but it was not the new year they were celebrating, but the festival of color called Holi!
So Hidey Holey Indeed :-)
Great to know you are into track and field events. Will probably run into you in Bayonne park this summer.
Post a Comment