As per the 10K training plan, I ran/walked 2 mile in the Gym yesterday evening. Took 27 minutes to complete the distance.
It may be a good idea for me to repeat this week's plan next week as well to try and run two mile in less than 23 minutes.
It may be a good idea for me to repeat this week's plan next week as well to try and run two mile in less than 23 minutes.
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