Eight of us went running today evening in Central Park. Slowly jogged from the entrance of Central Park to the reservoir - must be a little over a mile and it took around 15 minutes. After stretching a bit, I ran once around the reservoir keeping close to two of my colleagues - took around 15 minutes to complete the 1.3 mile stretch. We were stretching while waiting for our other colleagues to finish their second round. Afterwards we jogged back to the entrance together - probably taking 15 minutes to do so.
From my side it is a big improvement as I could run with my colleagues without slowing down to a walk.
From my side it is a big improvement as I could run with my colleagues without slowing down to a walk.
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