Fitness journal
Sunday, September 17, 2006
Back to running after 3 days break
Ran in Liberty State Park today evening after not being able to run since wednesday. Ran from one end of the walkway to the other without stopping in 15 minutes. Then walked/ran back the distance in around 20 minutes.
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Prakash Murthy
Email : prakblr (at) yahoo (dot) com
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