Got to spend around 30 minutes at the Gym in the evening. Not enough time to do a decent workout. Worked out on a few weight machines and did some crunches. No aerobic exercise.
I guess it will make sense to workout only when I have atleast 1h15m time in hand. Doing hurried workouts could end up leaving me injured.
Subscribe to:
Post Comments (Atom)
1 comment:
should have named the blog as blog5kandmore
Post a Comment