Resting Sunday
No workout today. Next week is going to be hectic, and I will have to plan out my workout schedule beforehand, and stick to the schedule.
The following should be feasible:
(a) Workout session # 1 on Tuesday evening: Mainly Running
(b) Workout session # 2 on Wednesday evening: Strength training
(c) Workout session # 3 on Friday morning: Mainly running
(d) Week-end session : Longer run