Sunday, March 02, 2008

Break from running

Haven't run in the past couple of weeks. Probably went to the Gym only once.

Had signed up for the NYRR Al Gordon 4M run last Saturday; decided against running in it after it snowed heavily on Friday morning. Instead went Skiing on Sunday and had a good work-out on the slopes; 4 hours at the Ski resort; around 60 % of the time on the slopes. Exhausted for the next two days!

Gotta get back into rhythm in running. Upcoming signed up events in New York:
In addition, it is most likely that I will be participating in a running event in Bangalore when I am there between April 10th to 15th.

I am inspired by Dr. Rajat Chauhan's running; he is based in Bangalore, works at Manipal Hospital; an ultra-marathoner, a passionate runner! I am motivated to raise the bar and go for a Marathon by the end of this year!

An immediate goal is to be able to run the 3M distance without stopping. In that effort, I am starting again on the Couch to 5K Running plan, midway from the fifth week onwards.

Go Prakash! You can do it!

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