Sunday, October 08, 2006

33 minutes finish at the 5K race

Completed the 5K in 33 minutes walking part of the distance. First mile in 9:20 minutes and two miles in 20:40 minutes.

Definitely can do much better next time. For a first timer, it was good that I not only competed but also completed the race. It was a good experience being part of a race running with hundreds of people. Haven't yet figured out how to achieve peak fitness by race time; will probably need a few more races to get some idea on that!